Jamaica with Kids: 15 Fun Things to Do (Family-Friendly Activities!)
Jamaica, a beautiful island nation in the Caribbean Sea, is the ideal location for your next family vacation.
Jamaica, with its beautiful beaches and pulsing reggae music, is a fantastic vacation destination for families of all sizes.
You may take numerous exciting excursions with your young adventurers, such as bobsledding down a mountain or rafting down a river.
It’s impossible to have a bad day in Jamaica, with all the exciting family-friendly attractions and activities available.
- Frenchman’s Cove — Port Antonio
Films like “Lord of the Flies” and “Knight and Day” have made iconic depictions of Frenchman’s Cove and its pristine beaches and untamed nature.
Why We Recommend This Activity
Located in Port Antonio, this beach has earned the nickname “Paradise” for its breathtaking beauty and relaxed atmosphere.
If you are looking for a beach that truly captures the natural splendor of the Caribbean, this is an excellent option for a family day trip.
It’s highly recommended as a family-friendly destination in Jamaica.
Even the estuary there is friendly and shallow, making it great for little children to splash around.
Recommended Ages
Frenchman’s Cove is a breathtaking location that is open to the public.
- Blue Mountains — Negril
Located in eastern Jamaica, the Blue Mountains are the most extensive mountain range, and their highest peak is also the island’s highest point.
Why We Recommend This Activity
The Blue Mountains are a fantastic vacation spot for active families, thanks to the abundance of hiking and biking trails.
Hiking and camping in the mountains are popular activities.
There are numerous waterfalls, springs, and pools along the path for you and your little explorers to cool off in.
Recommended Ages
The summit can be reached after an 11-kilometer (7.2-mile) hike.
It’s great for adults and older children, but younger viewers should probably skip it.
- Kool Runnings Adventure Park
Want to know what you can do this weekend in Jamaica with your children?
In Jamaica, Kool Runnings is the best water park.
Why We Recommend This Activity
You and your gang may spend all day in Kool Runnings’ pools and on the park’s numerous thrilling water slides, such as the 30-foot-tall Red Snapper and the ultra-fast Lightning Bolt.
Add excitement to your child’s day with Go-Kart Racing or a Paintball Adventure.
Recommended Ages
You may bring your infant and use most of the park’s facilities.
The park’s water rides have a height requirement of 48 inches rather than an age restriction.
- Rick’s Café — Negril
You’ll find Rick’s Cafe, a bar, and a restaurant on a cliff by the water.
It’s a must-see visiting Jamaica with kids, as it’s one of the country’s most well-known attractions.
Why We Recommend This Activity
Rick’s Cafe is a popular destination for adventurers, not just because of the tasty food and the live performance of Bob Marley’s music while you dine.
That’s because there are multiple cliffs of varying heights right next to the restaurant, from which you can leap into the clear, blue water below.
You and your brave young ones can begin with a 10-foot jump, advance to 25 feet, and then challenge themselves with a 35-foot leap.
Recommended Ages
Jumping over the cliffs is risky, but kids are welcome at Rick’s Cafe.
A youngster that is an accomplished swimmer may attempt the dive.
- Dunn’s River Falls — Ocho Rios
Dunn’s River Falls is a known tourist destination and one of the most well-known waterfalls in Jamaica.
Why We Recommend This Activity
Hiking through the verdant Ocho Rios jungles to the breathtaking Dunn’s River Falls is a great family-friendly activity in Jamaica.
Along the route, you’ll come across many natural pools perfect for a refreshing dip after shooting some breathtaking photographs.
Recommended Ages
Most tours of the falls restrict participants to those at least eight years old.
Participants should be in decent physical shape because of the slick areas and locations where they must cross swift water.
- Martha Brae River Rafting – Montego Bay
Put rafting on the Martha Brae River’s itinerary for your next family vacation.
When you look at the river, you’ll imagine a period when people didn’t interfere with nature as much.
Why We Recommend This Activity
The Martha Brae River is one of two rivers on this island country that rafters visit.
In 30-foot bamboo rafts, you and your fellow jungle explorers may take it easy as you float down the river, taking in the beautiful surroundings.
Recommended Ages
Children as young as four can go rafting on the Martha Brae River if they can stay seated.
- Blue Lagoon — Port Antonio
Do you know of the film Blue Lagoon, starring Brooke Shields?
The film’s brilliant blue waters reportedly were filmed at Jamaica’s Blue Lagoon.
Why We Recommend This Activity
Experienced swimmers at Blue Lagoon believe that even the best photographs do not do the lagoon justice.
You and your loved ones really ought to go check it out.
Your young children will have a blast pretending they are mermaids and mermen in this setting, which seems to have been plucked from a fairytale.
Recommended Ages
The Blue Lagoon is a public swimming spot open to all comers.
Make sure your kids can swim or that you’ll keep a close eye on them if they go in.
Swimming in the lagoon is free without taking a boat ride, making it an excellent option for a cheap family activity in Jamaica.
- Four-Wheel ATV Safari — Montego Bay
If you’re looking to spice up your vacation in Jamaica, an ATV ride to the cove is a great option.
Why We Recommend This Activity
Indulge your inner thrill seeker by driving your own ATV down the stunning beachfront of Jamaica’s historic estate.
As a bonus, the trip will take you by some of the Caribbean’s most stunning natural attractions.
Upon reaching the cove, your young explorers may enjoy the thrilling activity of power snorkeling.
Recommended Ages
The minimum age for this excursion is twelve years old.
Those taking part should be in excellent health and have a BMI of less than 275.
There is a strict ban on pregnant ladies.
To operate an ATV, license holders must do so.
- Seven-Mile Beach — Negril
Seven Mile Beach, located near Grand Cayman’s southern tip, is a beautiful spot for low-cost family activity.
Why We Recommend This Activity
Some say Seven Mile Beach in Barbados is the most incredible beach in the world outside of the Caribbean because of its long stretch of coral sands, lush green foliage, and breathtakingly beautiful blue seas.
This beach is ideal for family fun because it is less crowded than others nearby.
Recommended Ages
At Seven Mile Beach, people of all ages can relax and have a good time.
Remember to include it in your list of kid-friendly activities in Jamaica.
- Mayfield Falls — Negril
The journey to Mayfield Falls is rich in natural beauty and abundant wildlife, making it a must-do for anyone with a passion for the outdoors.
Why We Recommend This Activity
The entire round trip to Mayfield Falls and back takes about 2 hours and is manageable by young children.
A fun river walk awaits you, and you’ll have to get your feet wet to see the waterfalls.
You can watch the water trickle down in tiny cascades when you get there and even take cover behind the water’s veil.
Recommended Ages
Children in the good physical condition and with some hiking experience should be able to complete the trail without too much trouble.
- Ocho Rios, Jamaica: Horseback Riding and Swimming
Could you tell me if you’ve ever ridden a horse while on the water?
Sure enough, that’s what you and your loved ones may anticipate finding in Jamaica.
Why We Recommend This Activity
Horseback riding is one of the highlights of the Chukka Ocean Outpost tour.
However, unlike other parks and tours, you can swim around during your horseback ride here.
Some options include river tubing, ziplining, power snorkeling, and other adventures.
Recommended Ages
Participants in the Horseback Ride N Swim event must weigh less than 230 pounds.
- Mystic Mountain — Ocho Rios
It’s exciting to explore the mysterious Mystic Mountain.
But the thrill of a 1000-meter bobsled ride downhill will be much more incredible.
Why We Recommend This Activity
When you reach the summit of Mystic Mountain at an altitude of 700 feet, be sure to keep your young thrill-seekers enthralled.
At the top, hop on their cutting-edge bobsled for a thrilling ride back down.
While riding the gravity-powered ride, you and your children can watch as the verdant rainforest scenes rush by.
Recommended Ages
To participate in bobsledding, you must be taller than 36 inches and weigh less than 300 pounds.
- Great House at Rose Hall, Montego Bay
The Rose Hall house, built in the 18th century and recently restored, is an excellent destination for families interested in culture and history.
Why We Recommend This Activity
During the 18th century, European aristocracy called Rose Hall home. It was a magnificent mansion with expansive tropical gardens and a breathtaking vista of the Caribbean Sea.
The mansion’s grand rooms are open for tours during the day.
Paranormal enthusiasts can enjoy a nighttime ghost tour.
A round of golf on Rose Hall’s 18-hole course is another option for those looking to while away the time.
Recommended Ages
There is no age restriction on attendance at Rose Hall.
However, those with mobility issues should know that it is not accessible to them and is not recommended.
- Doctor’s Cave Beach — Montego Bay
Doctor’s Cave Beach has been a popular vacation spot for nearly a century due to its pristine waters and powdery white sands.
Why We Recommend This Activity
The calm waters make it ideal for picnicking and surfing with the kids.
You can relax while sunbathing, playing in the sand, snorkeling, and eating ice cream cones.
If you or your kids get hungry, there is a bar and restaurant on the beach.
Recommended Ages
Doctor’s Cave Beach is a fun place for the whole crew to spend the day, from the youngest to the eldest.
- Bob Marley Museum — Kingston
Bob Marley, the “Reggae King,” is one of Jamaica’s most well-known citizens.
Thus, it is no surprise that two museums in the country are dedicated to honoring him.
Visiting the Bob Marley museum in Kingston is a must if you’re looking for family-friendly activities in Jamaica.
Why We Recommend This Activity
The museum, formerly Bob Marley’s childhood house in Kingston, Jamaica, is filled with memorabilia from the reggae icon’s life.
Bob Marley’s old rooms are still furnished in his original style.
His platinum and gold discography will display for you and your budding artists.
Bob Marley’s Grammy for Lifetime Achievement might even be on display.
Recommended Ages
Bob Marley’s home is an excellent place for people of all ages to visit and learn about his life and music.
It’s important to know that the house has narrow stairs and is only partially accessible to those with disabilities.
