Psychology and Education
-
8 Traits of a Toxic Person
Are you with a toxic person? If you are constantly pressured by someone to the point of stressing out, and your conversations with them ... -
How to Stop Comparing Yourself to Others
In our journey toward self-improvement, we tend to look at other things for baseline and reference to determine whether we are doing something right ... -
Dealing with Sadness
Grief, sorrow, depression, unhappiness… these all belong to the umbrella of sadness. Sadness is a feeling that brings a person down, uninspired, and demotivated. ... -
Is Listening to a Book Same as Reading it?
“Is it cheating if I listen to an audiobook for my book club?” Danil Willingham, a psychologist at the University of Virginia posed this ... -
Compulsive Behaviors: Everything You Need to Know
Basically, compulsive behavior is repeating a certain action over and over again. You feel driven to do these acts in order to relieve anxiety ... -
Rationalization: Everything You Need to Know
Rationalization is the act of justifying one’s unacceptable behaviors and actions to make them seem good when they actually aren’t. It is usually making ... -
Impatient? Why and How to Practice Patience
How many times have you felt like you cannot wait for your turn at the doctor’s? How many times have you felt like you ... -
Handling Difficult Teenagers
Are you a parent of a teenager? Or someone who works closely with one. If you find your teenager difficult to deal with, this ... -
Understanding Shyness
Shyness is a behavior of feeling awkward and apprehensive manifested by a person when they are approached or asked to present themselves. Shyness is ... -
The Difference Between Guilt and Shame
The two feelings of guilt and shame go hand in hand. You may experience both feelings simultaneously from one action or event. Because guilt ...