Psychology and Education
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The Distinction Between Hearing and Listening
Ever heard the phrase, “You could be hearing me, but you’re not listening to me”? The terms “hearing” and “listening,” which many people often ... -
9 Steps to Healing Childhood Trauma as an Adult
Trauma causes emotions, and if we don’t deal with them immediately, they become stuck in our bodies and minds. The trauma persists in our body as energy ... -
Why Time Goes By Faster As We Age
The concept of time is astounding and exciting. Along with the three known spatial dimensions (length, breadth, and height), it is thought to be ... -
8 Red Flags of Emotional Neglect
Most of us, as adults, tend to downplay the influence that our birth families, or the “family of origin,” as therapists refer to them, have ... -
Self-Harm: Everything You Need to Know
Self-mutilation, often known as self-harm, is the purposeful infliction of physical suffering on oneself. Self-harm may also refer to internal or emotional damage, such ... -
What Is Anxiety?
Anxiety is both a mental and bodily condition of unfavorable anticipation. Physically, it is defined by uncomfortable activation of several physiological systems, and mentally, it ... -
Perception Is Not Reality
Perception is reality is a phrase we often hear in the workplace, politics, relationships, and anywhere there is a dispute or conflict. This adage is ... -
Are You Right-Brained or Left-Brained?
There are people whose right-brain is dominant and others whose left-brain is more powerful. Your study habits can be affected by the type of ... -
How Teachers Can Understand and Help Students With Oppositional Defiant Disorder
Aiden, a third-grader, is throwing a fit in front of his classmates, and his teacher Ms. Garcia is at a loss on what to ... -
Codependency – What You Should Know
Codependency is a dysfunctional relationship dynamic in which one person takes on the role of “the provider” while simultaneously neglecting their own needs and ...









