Medford provides various free activities for residents and visitors:

1. Bear Creek Park: Features walking trails, a dog park, and a BMX track.
2. Rogue Valley Family Fun Center: Free admission (charges for activities).
3. Medford Railroad Park: Open on select Sundays with free train rides.
4. Prescott Park: Offers hiking trails and panoramic views of the valley.
5. Alba Park: Features a playground, walking paths, and historic monuments.
6. Medford Public Library: Hosts free events, workshops, and children’s programs.
7. Art in Bloom: Annual free festival celebrating art and flowers.
8. Bear Creek Greenway: 20-mile paved trail perfect for walking, jogging, or cycling.
9. Rogue Valley Growers & Crafters Market: Browse local produce and crafts.
10. U.S. Cellular Community Park: Features walking paths and sports fields.

Remember to check local websites or contact the venues directly for the most up-to-date information on hours, potential closures, or any fees that may have been introduced.